5 Ways Journaling Can Improve Your Focus

Journaling Helps Because … Journaling gives you the power to master your emotions, track your thought patterns, get rid of bad habits, and understand what needs to be changed in your life. It is also a great way of understanding yourself and makes it easier for you to trace as well as eliminate negative thoughts […]

Dont Shoot The Messenger

Don’t Shoot the Messenger is an oft-repeated metaphor which describes the act of pointing fingers at the bearer of negative news. In the past, a messenger was sent to tell the King of the outcome of a battle. If the battle had been lost, very often the messenger was killed, even though that did not affect […]

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Using Your Journal To Improve Intuition

What Is Intuition – Are You Intuitive Have you ever heard an inner voice that told you to do this or not to do that? Did you pay attention to it? This is a little voice that says, “Take this route instead tonight,” or “Don’t push onto that crowded bus, go and get a coffee […]

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Motivation Action Plan: How To Get Motivated

Fed Up Of Resolutions That Don’t Work? Click here to see the saving idea of plus one penny a day. It’s almost New Year’s Day, the traditional time for creating resolutions you want to achieve for the incoming year. Have you made New Year Resolutions before? Did you keep them? How long did they last? […]

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How To Be Happy

  Happiness is a Choice We all want to be happy in life. We talk about how we want to be happy, but most of us do nothing about it. Most of us believe in a lie. We believe that we can only be happy when everything in our life is perfect. We believe happiness […]