Many people are surprised to learn how much better they feel when they simply focus on themselves for a change. Unfortunately, we often get caught up in the idea that self-care is a selfish act. Fortunately, nothing could be further from the truth, and the way that we take care of ourselves has a direct […]
Going back to school as an adult may seem like an impossible task, especially if you have a full life as it is. But if you are planning on returning to school again, here are some helpful tips on how to make it look easy. Try to get as organized as possible One of the […]
This page contains affiliate links Nowadays, life is pretty demanding for most of us. From our daily Sisyphean tasks to the moment we lie down to sleep, we wade through a lot of ads, billboards, TV, radio, environmental noise, and stresses of life. We are bombarded with so many unnecessary stimuli that we barely have […]
This page contains affiliate links Have you ever felt like things are not going right in your life and everything is working against you? This happens to a lot of people who are in pursuit of a better life. So much gets into the way of our careers, relationships, dreams, and social life among other […]
This article contains affiliate links. Growing up, many of us were encouraged to keep a journal or a diary. We might not have been aware of the benefits it came with but we did it all the same. Writing your thoughts in your little book of secrets seemed so mysterious and exciting until we grew […]
Thoughts come and they go, the same goes for wonderful ideas capable of changing the course of your life for good. I could liken them to the rain, in due season it falls but if we aren’t witty enough to build dams to retain it then it goes deep into the earth wasted. The sun […]
Journaling Helps Because … Journaling gives you the power to master your emotions, track your thought patterns, get rid of bad habits, and understand what needs to be changed in your life. It is also a great way of understanding yourself and makes it easier for you to trace as well as eliminate negative thoughts […]