Have you been struggling to find the motivation to tackle tasks and projects? It’s possible that coloring or beginning a coloring ritual could help. You may be sceptical, however, there is some solid science behind this simple activity, so why not consider giving it a try? The Science Behind Coloring Coloring isn’t just for kids […]
In the whirlwind of entrepreneurship, it’s easy to let self-care slide down the list of priorities. However, your well-being is the cornerstone upon which your success is built. Ignoring it can lead to burnout, reduced productivity, and even health issues. Recognizing the importance of nurturing yourself is not just beneficial; it’s essential for sustaining your […]
Photo via Pexel When you step into the role of managing your own business, you embark on a journey that offers more than just financial gains. It’s an opportunity to align your career with your deepest values and personal ambitions. This alignment fosters a unique kind of job satisfaction rooted in autonomy and personal growth. […]
Sometimes we all need a change. New habits, a fresh outlook, a different goal…all these are wonderful new beginnings. But are they a transformation? Personal transformation goes deeper than surface changes. It addresses the deeper questions of who you are and what you want to accomplish in life. It gives you a fresh mindset and […]
Imposter syndrome can cast a shadow over even the brightest aspirations, causing self-doubt and hindering personal and professional growth. This article, courtesy of Keep The Fire Lit, explores several proven methods to conquer imposter syndrome and confidently pursue your dreams. We also discuss how overcoming imposter syndrome can play a pivotal role in starting your […]
Life is a rollercoaster of experiences—some planned and others completely unexpected. Major life events such as relocating, welcoming a child, or stepping into a new role at work can bring a mix of excitement and anxiety. The key to effectively handling these shifts lies in your approach. This guide, courtesy of Keep The Fire Lit, […]
Many people are surprised to learn how much better they feel when they simply focus on themselves for a change. Unfortunately, we often get caught up in the idea that self-care is a selfish act. Fortunately, nothing could be further from the truth, and the way that we take care of ourselves has a direct […]